Free to be me

Discreet and simple tools for managing everyday anxiety and overwhelm so you can do more of the things that matter to you.


"When I used to get overwhelmed, I didn't know who to talk to.
Brain in Hand is a life line. It gives me autonomy, gives me dignity and helps me release overload."

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The best of digital and human support

  • Keep track of everything you need with personalised routines, prompts and reminders
  • Access solutions for unexpected and overwhelming situations
  • Access a library of practical ready-made solutions for everyday challenges
  • Monitor your mood, reflect on emotions and communicate how you feel
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How do the coaching sessions work?

What happens next...

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Users come to Brain in Hand in a variety of ways. If you are looking for funding, check out our funding page or if you already know what funding applies to you, click on register.

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Activate your account

After you register, you will be invited by email to create an account and download Brain in Hand to your phone.

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Get started with your coach

Book your first session online with a Brain in Hand Coach, at a time that works for you.

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Use in your day-to-day life

Once you are all set up and ready to go, you can start using Brain in Hand in your day-to-day life.

Time to take the
next step...

Are you ready to get the support you deserve? Find out more about the available funding register now.

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Live demo: How Brain in Hand helps people thrive in work

Build workplace success with personal coaching and digital tools for employees


Join us on Wednesday, 22nd May at 12 PM on Zoom 

Reserve your place