Free to be me
Discreet and simple tools for managing everyday anxiety and overwhelm so you can do more of the things that matter to you.
"When I used to get overwhelmed, I didn't know who to talk to.
Brain in Hand is a life line. It gives me autonomy, gives me dignity and helps me release overload."
The best of digital and human support
Our users achieve incredible goals
You don't have to have a specific condition or diagnosis. Our users are all unique, which is why Brain in Hand is personalised to you.
How do the coaching sessions work?
What happens next...
Users come to Brain in Hand in a variety of ways. If you are looking for funding, check out our funding page or if you already know what funding applies to you, click on register.
Activate your account
After you register, you will be invited by email to create an account and download Brain in Hand to your phone.
Get started with your coach
Book your first session online with a Brain in Hand Coach, at a time that works for you.
Use in your day-to-day life
Once you are all set up and ready to go, you can start using Brain in Hand in your day-to-day life.